What to dowith BAT tokens on exchange

What to do with BAT tokens on exchange. I like the company and I have invested in it on an exchange. Does anyone know how to use my tokens with the browser or possibly staking opportunities for tokens?

I don’t want to leave them on the exchange or just stow them away in a wallet?

CM

Open a account with UpHold. Verify your ID and transfer those bat from the exchanger to your UpHold account. On Brave Browser link your UpHold account to Brave and spend/tip, for example.