Moving from Mac to Linux Fedora, how to move open tabs and settings?

I am finally taking the plunge and removing Apple from life, both hardware and software. Good riddance.

But my mac has hundreds of tabs always open in several different profiles, I have a huge amount of bookmarks organised into many folders, and I took time to set the browser up exactly how i wanted it.

What is the best way to save doing it all manually in Fedora/Linux when I install Brave as i will be shortly? Can I just find system files in Mac and move/copy their contents to files in Linux? (Please note I am no dev, terminal commands are ok if i can copy paste, but I don’t understand much in command line!)
thanks

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